Blog and Articles
The Dos and Don’ts of Detoxifying
Detoxing The Right Way You can’t shop in the natural food aisle or scroll through social media without seeing a detox tea, shake, green juice or cleansing diet program. The word “detox” has been overly used by marketers to make consumers believe that certain products...
More Than An Education: Competitive Drive Fuels Dr. Tom’s Success
One of the top questions I get from my patients is what led me to create Causenta Wellness. Here’s the nutshell. I had a unique education. At just sixteen years old, I started college. I earned an associate’s degree in Retail Management by the time I was 18 years...
Should Menopausal Women Exercise?
Women begin to enter the menopause transition years in their 40s. At this time, known as perimenopause, the sex hormones estrogen and progesterone fluctuate and eventually decline. The peri-menopause process can take many years and women experience a wide variety of...
This Meal is your Secret Weapon to Fight Your Colon Cancer!
Colorectal cancer (CRC) is the third most diagnosed cancer, affecting about 4% of the population. It is the fourth leading cause of cancer-related deaths worldwide. At Causenta, a Scottsdale Cancer Center, we work with patients every day who bravely face these...
The Causenta Promise To You
Healthcare Treatment Facility in Scottsdale, Arizona Causenta is not only a clinic but a fitness facility that wants to help you. We combine scientific, innovative, and personalized medicine to make you feel your best. Over the years, having worked with patients and...
Functional Medicine: What is it?
By Causenta Wellness Functional medicine is an approach to health and wellness that is based on systems biology. It focuses on identifying and addressing the root cause of disease. Functional medicine looks at each symptom or differential diagnosis as one of many...
Protein and Patient Recovery – Can Protein Help You Heal Faster?
By Causenta Wellness Most people are aware that protein is part of a healthy and balanced diet, but do you know why? Your body needs protein to help build and repair various body tissues, including muscle and skin. Protein is also a key player in immune system...
#AskDoctorTom: Andropause and low testosterone aren’t always synonymous.
Doctor Tom continues his delve into Andropause. Andropause and Low-T aren't always synonymous so it isn't always the answer Doctors should be giving when it comes to lower Testosterone. One patient could just have Low-T due to life choices, while another is losing it...
Intermittent Fasting Benefits Beyond Weight Loss
By Tom Incledon Part of being healthy is being at an appropriate weight for your height and body type. I usually recommend that people find a style of eating that they can stick with and make part of their daily life and not jump from fad diet to fad diet. People...
Introducing the Causenta Body Makeover
By Causenta Wellness We’ve all heard of the "mommy makeover," which refers to plastic surgery (usually a tummy tuck and breast augmentation) that women get after giving birth in order to regain their pre-baby bodies. The Causenta Body Makeover is centered in...
Overcoming Injury and Eliminating Pain
By Causenta Wellness When you injure yourself, it's stressful. It's most often something you were not expecting to happen, and it interrupts your life. Maybe you ruptured a disc in your back or tore your meniscus. Now, you can't participate in life the same way you...
Old Wives’ Tales Set Right by Dr. Tom
Old Wives’ Tales Set Right By Dr. Tom Incledon There are lots of old sayings that involve health and wellness. Dr. Tom Incledon, Founder & CEO of Causenta, gives you the real information you need to know about a few of these so-called "old wives' tales" to keep...
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