By Causenta Wellness Red Meat Can Benefit the Body, but too Much May Cause Cancer Many people spend time worrying about the things they eat, whether or not they are getting enough sleep and how much they should exercise. After all, it’s only normal to be concerned...
You may have a hidden food allergy that is making you fat (or at least making weight loss more difficult). Food allergy organizations like the Food Allergy & Anaphylaxis Network estimate that more than 12 million Americans have a food allergy to fish, shellfish,...
Autumn has officially arrived. That means people in the northern states are enjoying the beautiful fall foliage. People in the southern states are enjoying temperatures in the 80s. And people everywhere are definitely not enjoying itchy watery eyes, runny noses,...
For over 5,000 years, Eastern medicine practitioners have utilized acupuncture as a method of correcting the body’s flow of Qi (pronounced “chee”) in order to improve health and eliminate disease. While Western medicine practitioners may not agree with the means by...
We’re all busy. We all wish there was more time in the day to get things done. And we all go through phases where we over-prioritize all the unimportant things in our lives and under-prioritize our health. This is what we have aptly titled “The Low...