Wellness for 2020 – Exercise is Key by Dr. Thomas Incledon | Dec 30, 2019 | Blogs and Articles, Exercise & Fitness, Men's Health, Women's HealthBy Causenta Wellness Every new year, we all say the same things: I’m going to lose weight. I’m going to exercise more. I’m going to join a gym. I’m going to cook at home more. And, for a few weeks – maybe even a few months – these plans are...
