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Milk and Minerals Can Aid in Weight Loss

Milk and Minerals Can Aid in Weight Loss

by Dr. Thomas Incledon | Jun 26, 2012 | Blogs and Articles, Diet & Nutrition

It is a well-known fact that milk is good for you because it gives you strong bones and teeth. But did you know that it can also help with weight loss? A study conducted in Mexico found that adding low-fat milk with micronutrients to an energy-restricted diet aided in...

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