By Tom Incledon Part of being healthy is being at an appropriate weight for your height and body type. I usually recommend that people find a style of eating that they can stick with and make part of their daily life and not jump from fad diet to fad diet. People...
By Causenta Wellness It’s 2020. What are your New Year’s resolutions? If, like most of America, one or more involve weight loss or getting healthier, you are in the right place. There is a lot of information out there regarding intermittent fasting and how...
By Causenta Wellness If nerve or balance issues are preventing you from living your best life, try our indoor Hippotherapy. Hippotherapy is often recommended for people who have experienced a head injury – athletes who have experienced repetitive concussions or...
By Causenta Wellness Do 20,000 sit-ups in 30 minutes without moving a muscle! If you are looking to build muscle, you should consider one of the new technologies available at Causenta. It is called the BTL Emsculpt and aids in building muscle without weights in males...
If nerve or balance issues are preventing you from living your best life, try our indoor Hippotherapy. Hippotherapy is often recommended for people who have experienced a head injury – athletes who have experienced repetitive concussions or military personnel involved...
