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Weight Loss Maintainers Vs. Regainers
Weight loss has been a top priority for most and at sometimes puzzling. Losing weight by dieting, exercising, and professional/personal support can start diminishing pounds, but maintaining that weight loss can be the difficult part. In the first year after reducing...
Back, Again: Heartburn, Acid Reflux & GERD
Many suffer from heartburn, GERD, or acid reflux consistently. The acid and burning feelings always seem to come back, again and again. There are plenty of over-the-counter options that can relieve symptoms temporarily, but eliminating the problem permanently is ideal...
A Heavy Liver: More About Nonalcoholic Fatty Liver Disease
The liver is one of our vital organs and has multiple functions within the body. Naming a fraction of its role; it can metabolize carbohydrates, detoxify the blood, store iron, and produce bile. Mistreating the body also abuses the liver and fat accumulation can...