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Super Supplements
Alternative and allopathic health care experts alike commonly make lists of the healthiest foods you can eat, often appropriately titled “Super Foods.” These lists typically contain many of the same items including various fruits and vegetables (especially berries,...
Sunshine and Summertime
The sun is fairly important. Without it, life on Earth wouldn’t be possible. But the sun can also be dangerous; UV radiation is a significant source of skin damage and is the leading cause of skin cancer. In honor of UV safety month, we’ve provided some sun safety...
Stuff We Like: Volume 4
Yerba mate (pronounced mate or mah-tay, we’re still not sure) – Yerba mate comes from the leaves of the yerba mate plant and is traditionally prepared using a hollowed-out gourd, hot (not boiling) water, and is drunk through a metal or bamboo straw with a filtered...