What’s in Your Water?
“We never know the worth of water ‘til the well is dry.” – Thomas Fuller, Gnomologia Water is an important part of sustaining life on Earth. It’s used by almost every plant and animal species, it’s required for most of the cellular processes in our bodies, and more...
Vitamins in Everyday Foods
Vitamins Appearing in Everyday Foods There’s no doubt that vitamins are important for your health. They support immune system function, healthy blood sugar, cognitive function, energy production, and a stable mood. More often than not, the best form of a vitamin...
Three Hidden Sources of Sickness
Our bodies are constantly being bombarded by organisms too tiny to see without a microscope, but capable of causing an array of health problems ranging from the common cold to cancer. Three of these hidden sources of sickness – bacteria, fungi, and viruses – are...
This Just In: Unhealthy lifestyles are unhealthy
Warning: A lack of exercise can lead to obesity. STOP: That cheesecake could cause diabetes, especially if you eat the entire thing. Precaucion: Pan frito no es comida saludable. Okay, we’re just making sure you have been properly warned. We don’t want to get sued...