A Heavy Liver: More About Nonalcoholic Fatty Liver Disease
The liver is one of our vital organs and has multiple functions within the body. Naming a fraction of its role; it can metabolize carbohydrates, detoxify the blood, store iron, and produce bile. Mistreating the body also abuses the liver and fat accumulation can...
Intro to Celiac Disease
Celiac disease is an autoimmune disease in which the body’s immune system attacks ingested gluten, and, by mistake, also attacks the intestinal lining. The damage to the intestines can cause several symptoms including: Abdominal pain Bloating Gas Cramps Diarrhea...
Dr. Tom Incledon Discusses Body Composition
Click play to listen as Dr. Tom Incledon discusses the basics of body composition. Learn more about body fat testing with the Bod Pod in Scottsdale or call (480) 883-7240 to have your body fat tested...
Focus on Whole Grains: Quinoa
Quinoa (keen-wa) is called the mother of all grains and for good reason. It has the highest protein content of all the grains along with high levels of phosphorus, magnesium, iron, linoleic acid, lysine, methionine, and cysteine. Typically, lysine and cysteine aren’t...