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Intermittent Fasting Benefits Beyond Weight Loss

Intermittent Fasting Benefits Beyond Weight Loss

by Dr. Thomas Incledon | Feb 24, 2020 | Blogs and Articles, Health & Wellness, Men's Health, Weight Loss, Women's Health

By Tom Incledon Part of being healthy is being at an appropriate weight for your height and body type. I usually recommend that people find a style of eating that they can stick with and make part of their daily life and not jump from a fad diet to a fad diet.  People...
New Year. New You. Can intermittent fasting help you reach your weight loss goals?

New Year. New You. Can intermittent fasting help you reach your weight loss goals?

by Dr. Thomas Incledon | Jan 20, 2020 | Blogs and Articles, Health & Wellness, Men's Health, Weight Loss, Women's Health

By Causenta Wellness It’s 2020. What are your New Year’s resolutions? If, like most of America, one or more involve weight loss or getting healthier, you are in the right place. There is a lot of information out there regarding intermittent fasting and how...
Rainbow Diet Guide – Glycemic Load Is The Only Measure You Need to Be Aware Of

Rainbow Diet Guide – Glycemic Load Is The Only Measure You Need to Be Aware Of

by Dr. Thomas Incledon | Jan 8, 2019 | Blogs and Articles, Offers, Weight Loss

The Causenta Rainbow Diet Guide What if you never had to “diet” again, but could strengthen your body by reorganizing the foods you already enjoy? You may have heard of the keto diet, paleo, vegetarianism, etc. But this is something you can stick with and really make...

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