Before you go…would you like my eBook?
“10 Questions To Ask Your Doctor if You or Someone You Love Has Been Diagnosed With Cancer”
Just enter your email and I’ll send it to you right away.
Caffeine
Caffeine “I have measured out my life with coffee spoons.” – T.S. Eliot Ninety percent of Americans consume some form of caffeine daily, and it’s the most popular psychoactive substance in the world (largely because it’s safe, legal, and widely...
Top 10 Exercise Tips for Dummies
Exercise is the proverbial trump card. It’s the one thing that everyone can benefit from. Unfortunately, it’s the one thing lacking in many people’s lives. When done right, exercise can improve strength, cardiovascular health, energy, mood, and overall well-being. It...
What’s in Your Water?
“We never know the worth of water ‘til the well is dry.” – Thomas Fuller, Gnomologia Water is an important part of sustaining life on Earth. It’s used by almost every plant and animal species, it’s required for most of the cellular processes in our bodies, and more...