Guide to Buying a Better Multivitamin
Guide to Buying a Better Multivitamin Even the healthiest eaters following a varied diet can have nutritional deficiencies including low levels of important vitamins and minerals. Without a comprehensive vitamin and mineral analysis, it’s nearly impossible to...
Naturopathic Approach to Abnormal Paps
During female wellness exams, cell samples from the cervix and vagina are obtained to see if any of these cells have changed and are pre-cancerous or cancerous. This is called a Pap smear. At the same time, practitioners can check for the presence of certain strains...
Weight Loss Maintainers Vs. Regainers
Weight loss has been a top priority for most and at sometimes puzzling. Losing weight by dieting, exercising, and professional/personal support can start diminishing pounds, but maintaining that weight loss can be the difficult part. In the first year after reducing...
Back, Again: Heartburn, Acid Reflux & GERD
Many suffer from heartburn, GERD, or acid reflux consistently. The acid and burning feelings always seem to come back, again and again. There are plenty of over-the-counter options that can relieve symptoms temporarily, but eliminating the problem permanently is ideal...