Do 20,000 sit-ups in 30 minutes without moving a muscle!
By Causenta Wellness Do 20,000 sit-ups in 30 minutes without moving a muscle! If you are looking to build muscle, you should consider one of the new technologies available at Causenta. It is called the BTL Emsculpt and aids in building muscle without weights in males...
How to do do a self breast examination in 1 minute
Most people think of feeling a lump as the main symptom of breast cancer, but there are other things to know about when being proactive with your breast health. There are three categories of signs of breast cancer to be aware of when you are conducting your self-exam....
Is surgery the best option for Triple Negative Breast Cancer?
By: Dr. Thomas Incledon I always hear about women diagnosed with breast cancer opting for a mastectomy right away. Is surgery the best option for Triple Negative Breast Cancer? Surgical treatment, including mastectomy (removing the breasts) and/or oophorectomy...
Why Self Breast Exams are Important and How to DIY
By: Dr. Thomas Incledon Why Self Breast Exams are Important and How to DIY Self-exams are a simple and free way to take control of your health. By knowing how your breasts normally feel, you can detect changes in them and take action without waiting for your annual...