Intermittent Fasting Benefits Beyond Weight Loss
By Tom Incledon Part of being healthy is being at an appropriate weight for your height and body type. I usually recommend that people find a style of eating that they can stick with and make part of their daily life and not jump from a fad diet to a fad diet. People...
Introducing the Causenta Body Makeover
By Causenta Wellness We’ve all heard of the “mommy makeover,” which refers to plastic surgery (usually a tummy tuck and breast augmentation) that women get after giving birth in order to regain their pre-baby bodies. The Causenta Body Makeover is centered...
Overcoming Injury and Eliminating Pain
By Causenta Wellness When you injure yourself, it’s stressful. It’s most often something you were not expecting to happen, and it interrupts your life. Maybe you ruptured a disc in your back or tore your meniscus. Now, you can’t participate in life...Old Wives’ Tales Set Right by Dr. Tom
Old Wives’ Tales Set Right By Dr. Tom Incledon There are lots of old sayings that involve health and wellness. Dr. Tom Incledon, Founder & CEO of Causenta, gives you the real information you need to know about a few of these so-called “old wives’...